
60 minutes of practice can change your life.
Personal training

About personal training
Personal training is a service where one trainer provides one-on-one guidance on training, diet, and other comprehensive matters .
Reasons for receiving personal training include body shaping, dieting, health management, and improving quality of life (QOL).
The advantage of this method is that you can feel the effects in a shorter period of time than if you were to do it on your own at a regular fitness gym.
We're STYLE+
About Us
A sophisticated and luxurious space
We're STYLE+
About Us
Lost 15kg in just 2 months

We're STYLE+
About Us
"I haven't been able to exercise for a while, and I'm worried about my lower body..." "I want to make my legs thinner!"
In response to such requests, Style+ has prepared a lower body training course for women!
Aim for a beautiful butt and legs with "personal training" and "the latest body machines"!

We're STYLE+
About Us

Reservation

First, please apply using the reservation form.
Please enter up to three preferred dates and times.

Confirmed

Style+ will contact you by email to confirm the date and time of your visit. It may take a day or two for us to respond.
*Reservations can be made via LINE

Visit us

Please come to Style+ on the day and receive a free consultation and initial training.
We will take into consideration your counseling, exercise experience, and current condition, and will train you with clear goals in mind.
We're STYLE+
About Us






